Back stiffness caused by poor posture or lack of regular activity can impact both physical and mental wellbeing.
Getting active and staying active is simple for most people, when they know how.
The best way to minimise pain in your upper back and neck is by improving your upper body posture. The products in the upper body mobility pack have been designed to reduce stiffness in the neck joints, improve upper back mobility, and encourage active range of movement in the shoulders.
All Lockeroom products are designed by Australian Sports Physiotherapists and are recommended for people of all ages and level of physical ability. Read More.