A sprained ankle is painful. People may often sprain their ankle by wearing the wrong shoes on the wrong surface. Sprained ankles are a common injury among people who play... read more →
An Achilles Tendon Injury occurs when the Achilles Tendon in the ankle becomes inflamed, partially torn, or, in severe cases, completely ruptured. As the largest tendon in the human body,... read more →
An ankle fracture is any form of break in one or more the bones of the ankle. It is often referred to as “broken ankle”, and is normally classified according... read more →
A High Ankle Sprain, as its name implies, occurs when the ligaments above the ankle are excessively stretched or torn. These ligaments, also known as the syndesmotic ligaments, are closer... read more →
A Medial Ligament Sprain is a form of ankle sprain where the medial ligament (also known as the deltoid ligament) is excessively stretched or torn. This ligament is generally stronger... read more →
Lateral ligament sprains are the most common form of ankle sprain reported and also one of the most common injuries that people experience in general. This type of ankle sprain... read more →
The goal of preventative strapping of joints is not to limit movement, it is to limit the EXTREMES of movement. The greatest property of strapping tape is PROPRIOCEPTION. It provides... read more →
