When muscles get tight they often cause pain in specific patterns away from the area.
Each muscle in the body has a specific referral pain pattern. Applying pressure to the tightest area of a muscle (the Trigger Point) signals to the muscle to relax. This helps relieve pain and improve mobility in the associated joints.
Therapists use their thumbs or elbows to apply pressure. Now you can treat yourself. Designed by Sports Physiotherapist who are experts in keeping people active, they’re easy to use and extremely effective.
They’re not for the faint-hearted…but the benefits are worth it!