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Lower Body Mobility Pack

 

$84.90 $75.95

Bodies need to be both stable and mobile to move efficiently. To reduce the risk of common running injuries (quad/calf strains, lower back pain, knee pain) it’s vital to maintain your flexibility and joint range of motion.

Pack includes:

  • Footeez Roller – designed to release tightness in the underside of the foot, calf and the ITB (Outer thigh)
  • Pocket Physio MAX  – designed to trigger a relaxation response in the deep muscles of the back, hip and legs. Great for lower back pain!
  • Stretchband – designed to make it easy to stretch correctly. Another essential product for relieving general aches and lower back pain.
  • FREE SHIPPING (Australia wide)

SMALL – height < 170cm | MEDIUM – height 170-195cm | LARGE – height > 195cm

 

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SKU: LBMP Categories: , ,

Description

Running injury caused by muscle overuse or altered limb mechanics can be frustrating, but the solution is often simpler than you think.

The key to getting active and staying active, is understanding how your body moves normally and how to identify the problem and fix it, when it is not.

Simple exercises designed to reduce muscle tightness, improve joint mobility, and encourage active range of movement are the best way to improve basic movement patterns that keep people active and pain free.

If your sport or activity is ‘lower limb dominant’ (in other words, includes movements such as walking, running, jumping, pushing, lifting or cycling), maintaining hip and ankle mobility and knee stability is crucial to minimizing your risk of injury.

All Lockeroom products are designed by Australian Sports Physiotherapists and are recommended for people of all ages and level of physical ability.

Additional information

Weight N/A
Colour

Black, Red

Size

S, M, L

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